My Top 3 Energy Clearing Tools

By now I’m sure you understand that we are not just physical beings. We are energy. We send signals to the Universe and each other all the time through our energetic vibrations. So, when you have blocks in your energy, or cluttered energy, it can have a major negative effect on your life.

Benefits of Clearing Your Energy On A Regular Basis:

• It positively shifts your perception of yourself and your life

• It helps you claim what is yours to work on and improve

• It allows your mind to stay clear and focused

• It helps you detach from that which you are not responsible for

• It aids in keeping your physical body in the most optimal shape possible

• It facilitates self growth and realizations at a higher rate

• It helps to release stress, worry and anxiety

• It allows you to stay more connected to your authentic self and life purpose

• It keeps you open to receiving the abundance and blessings you deserve

Here are 3 of the most simple, effective, and inexpensive tools you can use daily to keep your energy clear, vibrant, balanced and protected.

1) Smudging...

Smudging is the burning of sacred plants, herbs or wood to release negative or stagnant energy in your mind, body, spirit or space. Throughout history the burning of natural substances has been used for cleansing, healing and spiritual purposes. It is used in daily practice for clearing, releasing, freeing, and also in ceremonies and rituals. Smudging is very effective when you’re feeling depressed, angry, resentful, sick, ungrounded or stuck, or used as a daily cleansing and clearing practice.

Start by putting together a Smudge Kit - The parts of a smudge kit represent the elements.

A smudge kit includes...

• The shell – representing WATER

• The unlit herbs, plants or wood and ashes – representing the EARTH

• The lit herb, plant or wood – representing FIRE

• The smoke – representing AIR

• Practicing smudging allows these elements to be transmuted into ETHER or LIFE ENERGY

Here are some of the most common herbs, plants and wood to use:

Sage, Sweetgrass, Lavender, Cedar, and Palo Santo

Just about anything can be smudged with healing, clearing smoke.

• Yourself (body, mind, spirit, energy)

• Your Space (home, work, car)

• Others (for clearing, ritual, session)

• Items (books, cards, keepsakes, objects, etc)

There are many different smudging rituals used all over the world, so use your intuition to help you find the best way for you. The most important thing to remember is to first set a clear intention. Know why you’re smudging, and what you’re smudging. Be clear about what you are intending to release and what are you asking to receive.

NOTE: Be careful when using smudging practices around children, pregnant women, or people with medical conditions (especially breathing, lung or respiratory conditions)

2) Salt...

Himalayan Pink Salt is mined at the foot of the Himalayas. It is generally considered a health conscious salt because it is a naturally occurring substance with no chemicals or additives. It has a unique cellular structure, and stores vibrational energy. It’s easier for our cells to absorb, and contains 84 natural trace elements and minerals. It is naturally antimicrobial, antibacterial and anti-fungal.

Himalayan Pink Salt detoxifies the body, supports healthy lungs and respiratory function, promotes a stable pH balance within the cells, reduces the signs of aging, promotes healthy sleep patterns, prevents muscle cramps, increases hydration, and the list goes on.

Here are a few ways to use Himalayan Pink Salt or Natural Sea Salt:

• Eat it

• Drink it

• Take a Detoxing Salt Bath

• Do a Salt Steam

• Use a Neti Pot

• Use a Salt Inhaler

• Use a Salt Lamp

NOTE: Make sure to check with your medical practitioner before adding any new supplements to your diet.

3) Quartz Crystals - The Clearing Trio...

Crystals and stones have been recognized for thousands years for their potency and energetic healing abilities. Using the power of stones and crystals can protect, manifest, heal, transmute and transform your energy. Each crystal and stone vibrates at a unique energetic frequency, and when you intentionally tune into the vibration of the crystal or stone, you can utilize its the benefits and powers to help improve your life and energetic health. The crystal or stone, is automatically trying to keep you in tune with the frequency of its vibration, making it an amazing energetic tool.

Here is the Quartz Trio I recommend beginning with:

Clear Quartz (The Master Crystal)

The Clear Quartz is the most powerful, healing, energy amplifier. It absorbs, stores, releases, and unblocks energy. It works by attuning to the energetic vibration of the wearer, raising energy to the highest level possible. Clear Quartz is a master healer and can be used to align, protect and transmit energy while bringing the body back into balance.

Rose Quartz (The Love Crystal)

The Rose Quartz aligns with the heart, unconditional love, and infinite peace. It is the most important crystal for the heart chakra, and teaches with the energy of pure love. It is calming and reassuring in times of trauma or crisis, and helps to restore harmony and trust. Rose Quartz encourages self-forgiveness and acceptance, comforts in times of grief, and enhances receptivity to openness, self-love and positive ways of being.

Smoky Quartz (The Protection Crystal)

The Smoky Quartz efficiently anchors energy while dispelling negative energy, and raising the energetic vibration. It is a wonderful antidote to stress and anxiety, and assists in tolerating difficult or challenging people or situations. Smoky Quartz relieves fear, gently dissolves negative emotions, and promotes positive thought processes for clear, guided insight and communication.

Our energy is a reflection of our inner and outer existence. What we experience within will be reflected in the vibrations of our energy field, and will manifest itself in our physical life. Conversely, what we experience from outside sources (situations, people, environment, etc.) can also be reflected in our energetic aura. In fact, the energy of outside sources often stays with us long after we have lived through the actual physical experience, and this can cause problems that affect our life for years to come. Particularly if you are empathic, or sensitive to the energy around you, you may feel an increased discomfort when carrying around energy that doesn’t belong to you. That’s why energy clearing needs to be implemented as an important part of our daily health and well-being practice.

~Jodie

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